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LIFT (Lifelong Improvements Through Fitness Together)

February 21, 2022

LIFT Lifelong Improvements Through Fitness Together
LIFT is an 8-week strength training program held in-person.
This program is designed to help you: Have Fun, Improve Everyday Fitness,
Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime
Session will meet Mondays & Wednesdays
10 am-11 am
Facilitators: Linda J. Minges & Andrea Nixon

*Sessions are FREE and will be held in person at Kiser Senior Center.

 

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Details

Date:
February 21
Time:
10:00 am - 11:00 am
Cost:
FREE
Event Category:
Event Tags:
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Venue

Kiser Senior Center
123 W Pennsylvania Avenue
Bessemer City, NC 28016 United States
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Phone:
7047296505
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