Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesLOW IMPACT
LOW IMPACT
LOW IMPACT
LOW IMPACT
LOW IMPACT
LOW IMPACT
LOW IMPACT
LOW IMPACT
LOW IMPACT
LOW IMPACT
For Seniors 55+ (pre-registration required). Call 704-629-5111 or 704-729-6465. Cost: $5 (meal included)
Join instructor Queen Trotman for a different cardio mix class on Mondays in November. Work at your own pace while burning calories. All fitness levels are welcome. Free program held at Kiser Senior Center.
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
City Hall: 132 W. Virginia Ave.
City Hall Annex: 125 E. Virginia Ave.
Bessemer City, NC 28016
704-629-5542