Cardio Mix
Join instructor Queen Trotman for a different cardio mix class on Mondays in November. Work at your own pace while burning calories. All fitness levels are welcome. Free program held at Kiser Senior Center.
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exercise
Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Cardio Mix
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesJoin Personal Fitness Trainer Andrea Nixon for a different cardio mix class on Mondays in December. Walk at your own pace while burning calories. All fitness levels are welcome. Free program held at Rock Gymnasium.
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Cardio Mix
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesJoin Personal Fitness Trainer Andrea Nixon for a different cardio mix class on Mondays in December. Walk at your own pace while burning calories. All fitness levels are welcome. Free program held at Rock Gymnasium.
FREE
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Indoor Pickleball
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesCome learn and play a friendly game of Pickleball! Open to all ages!
FREE
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Cardio Mix
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesJoin Personal Fitness Trainer Andrea Nixon for a different cardio mix class in January . Walk at your own pace while burning calories. All fitness levels are welcome. Free program held at 1 pm, Rock Gymnasium.
FREE