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LIFT (Lifelong Improvements Through Fitness Together)

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]

FREE

Chair Volleyball

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!

Tai-Chi Class

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

Tai-Chi Classes will be held on Mondays at 9 am at the Kiser Senior Center. Come out and learn this Chinese martial art practiced for defense training, health benefits and meditation. Cost is $2 for each session. For more information please call 704-729-6465.

Water Aerobics

Bessemer City Pool 210 S. 14th Street, Bessemer City, NC, United States

Join us for Water Aerobics starting Monday, June 6 @ 12 noon, BC Pool Classes held Monday and Wednesday 12 pm-1 pm $2 cash (per person) Instructed by Kathie Anthony Water aerobics builds cardio, strength and resistance all while being easy on the joints in a cool and relaxing atmosphere! For more information please call […]

$2

Water Aerobics

Bessemer City Pool 210 S. 14th Street, Bessemer City, NC, United States

Join us for Water Aerobics starting Monday, June 6 @ 12 noon, BC Pool Classes held Monday and Wednesday 12 pm-1 pm $2 cash (per person) Instructed by Kathie Anthony Water aerobics builds cardio, strength and resistance all while being easy on the joints in a cool and relaxing atmosphere! For more information please call […]

$2

Tai-Chi Class

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

Tai-Chi Classes will be held on Mondays at 9 am at the Kiser Senior Center. Come out and learn this Chinese martial art practiced for defense training, health benefits and meditation. Cost is $2 for each session. For more information please call 704-729-6465.

Water Aerobics

Bessemer City Pool 210 S. 14th Street, Bessemer City, NC, United States

Join us for Water Aerobics starting Monday, June 6 @ 12 noon, BC Pool Classes held Monday and Wednesday 12 pm-1 pm $2 cash (per person) Instructed by Kathie Anthony Water aerobics builds cardio, strength and resistance all while being easy on the joints in a cool and relaxing atmosphere! For more information please call […]

$2

Outdoor Pickleball

Bessemer City Pool 210 S. 14th Street, Bessemer City, NC, United States

Come learn and play a friendly game of Pickleball! Open to all ages!

FREE

Water Aerobics

Bessemer City Pool 210 S. 14th Street, Bessemer City, NC, United States

Join us for Water Aerobics starting Monday, June 6 @ 12 noon, BC Pool Classes held Monday and Wednesday 12 pm-1 pm $2 cash (per person) Instructed by Kathie Anthony Water aerobics builds cardio, strength and resistance all while being easy on the joints in a cool and relaxing atmosphere! For more information please call […]

$2

Tai-Chi Class

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

Tai-Chi Classes will be held on Mondays at 9 am at the Kiser Senior Center. Come out and learn this Chinese martial art practiced for defense training, health benefits and meditation. Cost is $2 for each session. For more information please call 704-729-6465.

Water Aerobics

Bessemer City Pool 210 S. 14th Street, Bessemer City, NC, United States

Join us for Water Aerobics starting Monday, June 6 @ 12 noon, BC Pool Classes held Monday and Wednesday 12 pm-1 pm $2 cash (per person) Instructed by Kathie Anthony Water aerobics builds cardio, strength and resistance all while being easy on the joints in a cool and relaxing atmosphere! For more information please call […]

$2

Water Aerobics

Bessemer City Pool 210 S. 14th Street, Bessemer City, NC, United States

Join us for Water Aerobics starting Monday, June 6 @ 12 noon, BC Pool Classes held Monday and Wednesday 12 pm-1 pm $2 cash (per person) Instructed by Kathie Anthony Water aerobics builds cardio, strength and resistance all while being easy on the joints in a cool and relaxing atmosphere! For more information please call […]

$2
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