Cardio Mix
Join instructor Queen Trotman for a different cardio mix class on Mondays in November. Work at your own pace while burning calories. All fitness levels are welcome. Free program held at Kiser Senior Center.
Join instructor Queen Trotman for a different cardio mix class on Mondays in November. Work at your own pace while burning calories. All fitness levels are welcome. Free program held at Kiser Senior Center.
Join instructor Queen Trotman for a different cardio mix class on Mondays in November. Work at your own pace while burning calories. All fitness levels are welcome. Free program held at Kiser Senior Center.
Join Personal Fitness Trainer Andrea Nixon for a different cardio mix class on Mondays in December. Walk at your own pace while burning calories. All fitness levels are welcome. Free program held at Rock Gymnasium.
Join the group for this fun and low impact workout!
Join the group for this fun and low impact workout!
Join Personal Fitness Trainer Andrea Nixon for a different cardio mix class on Mondays in December. Walk at your own pace while burning calories. All fitness levels are welcome. Free program held at Rock Gymnasium.
Join the group for this fun and low impact workout!
Join the group for this fun and low impact workout!
City Hall: 132 W. Virginia Ave.
City Hall Annex: 125 E. Virginia Ave.
Bessemer City, NC 28016
704-629-5542