Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Join Personal Fitness Trainer Andrea Nixon for a different cardio mix class on Mondays in December. Walk at your own pace while burning calories. All fitness levels are welcome. Free program held at Rock Gymnasium.
Join the group for this fun and low impact workout!
Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Builders and Creators at Bessemer City Library will be at Kiser Senior Center to offer a free “Tech Talks” class. Participants can bring thier own devices (computer, smartphone, iPad, Kindle) for tech help. Space is limited. Pre-register by calling Bessemer City Library at (704) 629-3321.
Join the group for this fun and low impact workout!
Join Personal Fitness Trainer Andrea Nixon for a different cardio mix class on Mondays in December. Walk at your own pace while burning calories. All fitness levels are welcome. Free program held at Rock Gymnasium.
Join the group for this fun and low impact workout!
Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Join the group for this fun and low impact workout!
City Hall: 132 W. Virginia Ave.
City Hall Annex: 125 E. Virginia Ave.
Bessemer City, NC 28016
704-629-5542