Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin the group for this fun and low impact workout!
FREE
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seniors
Cardio Mix
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesJoin Personal Fitness Trainer Andrea Nixon for a different cardio mix class on Mondays in December. Walk at your own pace while burning calories. All fitness levels are welcome. Free program held at Rock Gymnasium.
FREE
Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin the group for this fun and low impact workout!
FREE
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin the group for this fun and low impact workout!
FREE
Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin the group for this fun and low impact workout!
FREE
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin the group for this fun and low impact workout!
FREE
Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin the group for this fun and low impact workout!
FREE
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin the group for this fun and low impact workout!
FREE
Cardio Mix
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesJoin Personal Fitness Trainer Andrea Nixon for a different cardio mix class in January . Walk at your own pace while burning calories. All fitness levels are welcome. Free program held at 1 pm, Rock Gymnasium.
FREE