Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin the group for this fun and low impact workout!
Join the group for this fun and low impact workout!
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]
Join the group for this fun and low impact workout!
Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Join us for our "Spring Wall Hanging Class" on Friday, March 25 from 10:00 am to 12:00 noon. This class is brought to you by Lafitte Art Designs and cost $7 per person. All supplies will be included. Registration and fees are due by Monday, March 21. For more information please contact Kiser Senior Center […]
Join Personal Fitness Trainer Andrea Nixon for a different cardio mix class this month. Walk at your own pace while burning calories. All fitness levels are welcome. Class location and time subject to change. Please call (704) 629-5111 for more information.
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]
Join the group for this fun and low impact workout!
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]
Join the group for this fun and low impact workout!
Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Calling all older adults! Come out to our "Bunny Hop Senior Easter Egg Hunt" to be held Monday, April 11 at 10:30 am, Kiser Senior Center. There will be snacks, egg hunt, games and a visit from the Easter Bunny! Free event and don't forget to bring your own basket! Please call Kiser Senior Center […]
City Hall: 132 W. Virginia Ave.
City Hall Annex: 125 E. Virginia Ave.
Bessemer City, NC 28016
704-629-5542