Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin the group for this fun and low impact workout!
Join the group for this fun and low impact workout!
Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Join us for our "Spring Wall Hanging Class" on Friday, March 25 from 10:00 am to 12:00 noon. This class is brought to you by Lafitte Art Designs and cost $7 per person. All supplies will be included. Registration and fees are due by Monday, March 21. For more information please contact Kiser Senior Center […]
Join Personal Fitness Trainer Andrea Nixon for a different cardio mix class this month. Walk at your own pace while burning calories. All fitness levels are welcome. Class location and time subject to change. Please call (704) 629-5111 for more information.
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]
Join the group for this fun and low impact workout!
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]
Join the group for this fun and low impact workout!
Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Calling all older adults! Come out to our "Bunny Hop Senior Easter Egg Hunt" to be held Monday, April 11 at 10:30 am, Kiser Senior Center. There will be snacks, egg hunt, games and a visit from the Easter Bunny! Free event and don't forget to bring your own basket! Please call Kiser Senior Center […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting June 1 through July 6 from 11am-12pm at the Kiser Senior Center. Instructor is Laurel Davis with the NC Cooperative Extension. If intertested in this […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting June 1 through July 6 from 11am-12pm at the Kiser Senior Center. Instructor is Laurel Davis with the NC Cooperative Extension. If intertested in this […]
City Hall: 132 W. Virginia Ave.
City Hall Annex: 125 E. Virginia Ave.
Bessemer City, NC 28016
704-629-5542