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LIFT (Lifelong Improvements Through Fitness Together)

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]

FREE

Low Impact Aerobics

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

Join the group for this fun and low impact workout!

FREE

LIFT (Lifelong Improvements Through Fitness Together)

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]

FREE

Low Impact Aerobics

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

Join the group for this fun and low impact workout!

FREE

Chair Volleyball

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!

Bunny Hop Easter Egg Hunt

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

Calling all older adults! Come out to our "Bunny Hop Senior Easter Egg Hunt" to be held Monday, April 11 at 10:30 am, Kiser Senior Center. There will be snacks, egg hunt, games and a visit from the Easter Bunny! Free event and don't forget to bring your own basket! Please call Kiser Senior Center […]

FREE

Med Instead of Meds Class Series

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting June 1 through July 6 from 11am-12pm at the Kiser Senior Center. Instructor is Laurel Davis with the NC Cooperative Extension. If intertested in this […]

FREE

Med Instead of Meds Class Series

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting June 1 through July 6 from 11am-12pm at the Kiser Senior Center. Instructor is Laurel Davis with the NC Cooperative Extension. If intertested in this […]

FREE

Med Instead of Meds Class Series

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting June 1 through July 6 from 11am-12pm at the Kiser Senior Center. Instructor is Laurel Davis with the NC Cooperative Extension. If intertested in this […]

FREE

Med Instead of Meds Class Series

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting June 1 through July 6 from 11am-12pm at the Kiser Senior Center. Instructor is Laurel Davis with the NC Cooperative Extension. If intertested in this […]

FREE

Med Instead of Meds Class Series

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting June 1 through July 6 from 11am-12pm at the Kiser Senior Center. Instructor is Laurel Davis with the NC Cooperative Extension. If intertested in this […]

FREE

Med Instead of Meds Class Series

Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United States

This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting June 1 through July 6 from 11am-12pm at the Kiser Senior Center. Instructor is Laurel Davis with the NC Cooperative Extension. If intertested in this […]

FREE
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