Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Chair Yoga is offered every Tuesday from 4:00 pm to 4:45 pm at Kiser Senior Center. Class is instructed by Kathie Anthony and cost $1 per person. This is a slow paced class that uses chairs for stability. Participants are welcome to bring their own mat. For more information please call (704) 729-6465.
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Bring a friend and try something new this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center every Thursday starting at 10 am!
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Chair Yoga is offered every Tuesday from 4:00 pm to 4:45 pm at Kiser Senior Center. Class is instructed by Kathie Anthony and cost $1 per person. This is a slow paced class that uses chairs for stability. Participants are welcome to bring their own mat. For more information please call (704) 729-6465.
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Bring a friend and try something new this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center every Thursday starting at 10 am!
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Chair Yoga is offered every Tuesday from 4:00 pm to 4:45 pm at Kiser Senior Center. Class is instructed by Kathie Anthony and cost $1 per person. This is a slow paced class that uses chairs for stability. Participants are welcome to bring their own mat. For more information please call (704) 729-6465.
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Bring a friend and try something new this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center every Thursday starting at 10 am!
City Hall: 132 W. Virginia Ave.
City Hall Annex: 125 E. Virginia Ave.
Bessemer City, NC 28016
704-629-5542