Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesLOW IMPACT
LOW IMPACT
LOW IMPACT
LOW IMPACT
LOW IMPACT
LOW IMPACT
For Seniors 55+ (pre-registration required). Call 704-629-5111 or 704-729-6465. Cost: $5 (meal included)
Join instructor Queen Trotman for a different cardio mix class on Mondays in November. Work at your own pace while burning calories. All fitness levels are welcome. Free program held […]
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Keep your mind stimulated and sharp with easy to hard Thanksgiving themed cross word searches. This program will be on Wednesday, November 3 at 10 am, Kiser Senior Center.
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Eat Smart & Start Simple with MyPlate An overview of MyPlate resources and tools to help you eat smart, cook smart and move more. Instructors: Linda J. Minges & Dietetic […]
City Hall: 132 W. Virginia Ave.
City Hall Annex: 125 E. Virginia Ave.
Bessemer City, NC 28016
704-629-5542