Home School PE
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesCome to Rock Gym for free play and organized games! FREE for students grades K-12. For more information contact (704) 629-5111.
FREE
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exercise
Cardio Mix
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesJoin Personal Fitness Trainer Andrea Nixon for a different cardio mix class in January . Walk at your own pace while burning calories. All fitness levels are welcome. Free program held at 1 pm, Rock Gymnasium.
FREE
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game at Kiser Senior Center!
Home School PE
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesCome to Rock Gym for free play and organized games! FREE for students grades K-12. For more information contact (704) 629-5111.
FREE
Cardio Mix
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesJoin Personal Fitness Trainer Andrea Nixon for a different cardio mix class in January . Walk at your own pace while burning calories. All fitness levels are welcome. Free program held at 1 pm, Rock Gymnasium.
FREE
LIFT (Lifelong Improvements Through Fitness Together)
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesLIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]
FREE
LIFT (Lifelong Improvements Through Fitness Together)
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesLIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]
FREE
Home School PE
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesCome to Rock Gym for free play and organized games! FREE for students grades K-12. For more information contact (704) 629-5111.
FREE
LIFT (Lifelong Improvements Through Fitness Together)
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesLIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]
FREE
LIFT (Lifelong Improvements Through Fitness Together)
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesLIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]
FREE
Home School PE
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesCome to Rock Gym for free play and organized games! FREE for students grades K-12. For more information contact (704) 629-5111.
FREE
LIFT (Lifelong Improvements Through Fitness Together)
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesLIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, Make Daily Activities Easier, Eat Smarter and Build Healthy Habits To Last A Lifetime Session will meet Mondays & Wednesdays 10 am-11 am Facilitators: Linda […]
FREE