Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
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Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Cardio Mix
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesJoin Personal Fitness Trainer Andrea Nixon for a different cardio mix class on Mondays in December. Walk at your own pace while burning calories. All fitness levels are welcome. […]
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game […]
Cardio Mix
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesJoin Personal Fitness Trainer Andrea Nixon for a different cardio mix class on Mondays in December. Walk at your own pace while burning calories. All fitness levels are welcome. Free […]
FREE
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game […]
Indoor Pickleball
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesCome learn and play a friendly game of Pickleball! Open to all ages!
FREE
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game […]
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game […]
Cardio Mix
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesJoin Personal Fitness Trainer Andrea Nixon for a different cardio mix class in January . Walk at your own pace while burning calories. All fitness levels are welcome. Free program […]
FREE
Cardio Mix
Rock Gymnasium 421 E. Washington Avenue, Bessemer City, NC, United StatesJoin Personal Fitness Trainer Andrea Nixon for a different cardio mix class in January . Walk at your own pace while burning calories. All fitness levels are welcome. Free program […]
FREE
Chair Volleyball
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesBring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game […]