LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game […]
Join Personal Fitness Trainer Andrea Nixon for a different cardio mix class this month. Walk at your own pace while burning calories. All fitness levels are welcome. Class location and […]
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
Come learn and play a friendly game of Pickleball! Open to all ages!
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game […]
Join Personal Fitness Trainer Andrea Nixon for a different cardio mix class this month. Walk at your own pace while burning calories. All fitness levels are welcome. Class location and […]
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
Come learn and play a friendly game of Pickleball! Open to all ages!
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game […]
