Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
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Cardio Mix
Join instructor Queen Trotman for a different cardio mix class on Mondays in November. Work at your own pace while burning calories. All fitness levels are welcome. Free program held […]
Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
Cardio Mix
Join instructor Queen Trotman for a different cardio mix class on Mondays in November. Work at your own pace while burning calories. All fitness levels are welcome. Free program held […]