LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
Join the group for this fun and low impact workout!
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
Join the group for this fun and low impact workout!
Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game […]
Calling all older adults! Come out to our "Bunny Hop Senior Easter Egg Hunt" to be held Monday, April 11 at 10:30 am, Kiser Senior Center. There will be snacks, […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting […]
