Low Impact Aerobics
Kiser Senior Center 123 W Pennsylvania Avenue, Bessemer City, NC, United StatesJoin the group for this fun and low impact workout!
Join the group for this fun and low impact workout!
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
Join the group for this fun and low impact workout!
Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game […]
Calling all older adults! Come out to our "Bunny Hop Senior Easter Egg Hunt" to be held Monday, April 11 at 10:30 am, Kiser Senior Center. There will be snacks, […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting […]
This series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn tips, life hacks and recipes. The program will be on Wednesdays starting […]
Join this small group for easy exercises on the joints! Free classes held every Tuesday and Thursday at 9 am, Kiser Senior Center.
City Hall: 132 W. Virginia Ave.
City Hall Annex: 125 E. Virginia Ave.
Bessemer City, NC 28016
704-629-5542