LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
Builders and Creators at Bessemer City Library will be at Kiser Senior Center to offer a free “Tech Talks” class on Wednesday, February 16 at 2 pm. Participants can bring […]
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
Join the group for this fun and low impact workout!
LIFT Lifelong Improvements Through Fitness Together LIFT is an 8-week strength training program held in-person. This program is designed to help you: Have Fun, Improve Everyday Fitness, Connect With Others, […]
Join the group for this fun and low impact workout!
Bring a friend and try something new and fun this month! Chair Volleyball will get those arms moving in a fun and social environment! Come and play a friendly game […]
Call Kiser Senior Center to find out the Mystery Activity (704) 729-6465.
Call Kiser Senior Center to find out the Mystery Activity (704) 729-6465.
Join Personal Fitness Trainer Andrea Nixon for a different cardio mix class this month. Walk at your own pace while burning calories. All fitness levels are welcome. Class location and […]
